The Journal

DailyWellness Blog

Stories, recipes and everyday wellness ideas inspired by Himalayan sea buckthorn.

14 October 2026

Why Sea Buckthorn Is Called a Himalayan Superfruit: Nutrients and Potential Benefits

Discover why sea buckthorn is called a Himalayan superfruit and explore its nutritional value, including vitamin C, antioxidants, carotenoids, and omega fatty acids. Learn about its potential benefits and simple ways to include this unique berry in your everyday wellness routine.

13 October 2026

From Ladakh’s Mountains to Your Table: How Sea Buckthorn Berries are Harvested and Processed

Learn how sea buckthorn berries are harvested in Ladakh and processed into juice, dried berries, powder, and oil, from collection to quality checks.